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What Is Nutritional Psychiatry? 6 Food Supplements to Aid Mental Health
A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from anxiety and depression, bipolar disorder,…
Sep 15, 2019 16:11 UTC Nutrition Read More

What eating too much protein does to your health
A protein-rich diet is often recommended for many reasons, but too much protein can be dangerous for your health.
Sep 15, 2019 10:11 UTC Nutrition Read More

Very low-calorie diet for weight loss – what you should know before you hop on the bandwagon
A very-low-calorie diet has become the newest weight-loss trend. While people may want to try it, it has been linked with reduced bone health. Here is what you…
Sep 15, 2019 01:59 UTC Nutrition Read More

11 Healthy Alternatives to Rice
Rice is a staple in many people's diets. It's filling, inexpensive, and a great mild-tasting addition to flavorful dishes.However, rice — white rice in particular — may…
Sep 14, 2019 19:15 UTC Nutrition Read More

Is Sushi Healthy? The Answer May Surprise You
America has been deeply entrenched in a love affair with sushi for quite some time, and for good reason. But is sushi good for your health? We ask the experts.
Sep 14, 2019 18:29 UTC Nutrition Read More

Omega-3: The treatment in search of an illness makes a comeback
Researchers have renewed interest in omega-3 supplements despite years of research that shows they have little to no health benefit. The latest meta-analysis…
Sep 14, 2019 12:59 UTC Nutrition Read More

What Happens If You Eat Too Much Protein? How To Know
Amy Kubal, RDN, a registered dietitian, explains how much protein is too much and what side effects you can expect if you consume an excess of protein.
Sep 14, 2019 11:00 UTC Nutrition Read More

Here's How to Make Your Organic Food Business Grow
Going organic is not just a lifestyle fad but offers nutritional enhancement for a healthy diet. It is also sustainable & environmental friendly.
Sep 14, 2019 10:57 UTC Nutrition Read More

Focus On Malnutrition Among Urban Poor, Migrants: Centre To States
The Centre has asked states to focus on tackling malnutrition among slum-dwellers and migrant population in urban areas during a month-long campaign under…
Sep 14, 2019 10:31 UTC Nutrition Read More

Ask Annie: Food habits are hard to break
Dear Annie: My boyfriend, “Joseph,” grew up in a lower-income household in what we would now call a “food desert.” Most meals were fast food, and his parents…
Sep 14, 2019 10:29 UTC Nutrition Read More

Stern warning against use of illegal health supplements
Dubai: Doctors have warned residents against the indiscriminate use of health supplements, which must be procured only through legal channels and in…
Sep 14, 2019 10:27 UTC Nutrition Read More

New Weight Watchers diet app puts kids at risk for eating disorders and body shaming
Weight Watchers (WW) new Kurbo Health diet and weight loss app for kids may lead to eating disorders and body shaming.
Sep 14, 2019 08:29 UTC Nutrition Read More

Why you should avoid drinking raw milk
Most doctors recommend, and a lot of people drink at least one glass of milk daily. Milk is essential for bone development, and it also provides our body with…
Sep 14, 2019 04:29 UTC Nutrition Read More

27 Top Ways to Cut Sugar and Boost Your Health
Sugar consumption, which has grown from 130 million to 178 million tonnes globally in the last 10 years, has become a major health concern all over the world.
Sep 14, 2019 00:37 UTC Nutrition Read More

Health Benefits of Cranberries Cranberry Benefits
When it comes to festive fall fruits, cranberries are king. Whether you're a fan or not, no holiday tablescape is complete without a bowl of cranberry sauce.
Sep 13, 2019 19:58 UTC Nutrition Read More

How Healthy Is Protein Powder? Here's What You Need To Know
Unlike many areas of my life, protein is something I take very seriously. So naturally, when someone asks me if protein powder is good or bad for you, my brain…
Sep 13, 2019 18:58 UTC Nutrition Read More

Lack Of Focus, Liver Toxicity? Why Choline Is The Little-Known Nutrient That You Need
If you've been vegan for a little while, or you're planning on making the transition soon, you've probably done some research on how to get a few crucial…
Sep 13, 2019 18:24 UTC Nutrition Read More

Is Beef Jerky Healthy Beef Jerky Nutrition
When mid- or post-ride options are limited to gas station snacks, many of us just grab a bag of beef jerky to go. Jerky is a high-protein pick, defined as having a…
Sep 13, 2019 17:00 UTC Nutrition Read More

YouTube Buff Dudes Try Intermittent Fasting and Have Different Results
Hudson and Brandon Smith, two brothers who take on health challenges, recently tried intermittent fasting. Here's what happened after 30 days on the diet.
Sep 13, 2019 15:45 UTC Nutrition Read More

10 Reasons Why The Diet Culture, Wellness, And Fitspiration Are Harmful Elayne Daniels
We live in a culture, a world where food, weight, exercise, wellness, fitness, and fitspiration are veiled versions of an overarching structure called the Diet Culture…
Sep 13, 2019 15:39 UTC Nutrition Read More

Nutrition researchers say eating eggs doesn't mean higher saturated-fat intake
Eggs were once a staple of a healthy American breakfast. But over time, they've acquired a complicated assortment of contradictory recommendations.
Sep 13, 2019 13:19 UTC Nutrition Read More

Blue Java Bananas: Nutrition, Benefits, and Uses
Blue java bananas are a type of banana with a taste and texture reminiscent of vanilla ice cream. This article explains why blue java bananas taste like ice…
Sep 13, 2019 12:57 UTC Nutrition Read More

Can You Eat Raw Salmon, and Should You?
Dishes made with raw fish are traditional to many cultures, but you may wonder whether they're safe. This article reviews the health concerns of eating raw…
Sep 13, 2019 12:51 UTC Nutrition Read More


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