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Metabolic Cooking: Easy Fat Burning Meals and Cookbook Diet Protocol
Metabolic Cooking is a cookbook and eating program that teaches consumers what ingredients to combine to promote fat burning throughout the day.
Jul 10, 2019 15:06 UTC Read More

Fans mock 'fat' Eden Hazard as ex-Chelsea star turns up for Real Madrid training
Real Madrid fans have taken aim at Eden Hazard's size after he was snapped arriving for the La Liga club's pre-season training.
Jul 10, 2019 13:05 UTC Read More

Have you seen Ram Kapoor’s weight loss pictures? Here’s how you can get a lean frame too
The 45-year old actor hasn't revealed the weight loss regimen he followed.
Jul 10, 2019 09:34 UTC Read More

Tone Your Tummy: Safe Weight Loss System for a Flat Belly?
Tone Your Tummy is a workout program that consumers can use to trim belly fat and have a more muscular figure. The program is made for both men and…
Jul 09, 2019 23:46 UTC Read More

Slim Ambition Keto: BHB Ketone Booster To Help Burn Fat and Increase Energy?
Our team of researchers and our readers have been flooding our site with a request on the latest ketone booster named Slim Ambition Keto. While we haven't…
Jul 09, 2019 21:01 UTC Read More

Eddie Hall weight loss: Strongman’s secret to ‘not having an ounce of fat’ revealed
EDDIE HALL was inspired to get into shape by another famous weightlifter, in what would leave him without an “ounce of fat” on his body.
Jul 09, 2019 16:00 UTC Read More

Weight Loss Tips: 10 Drinks To Burn Stubborn Belly Fat
To make things easy for all those who are trying hard to get that fitness level that they always wished to, we bring you a list of 10 drinks which can make…
Jul 09, 2019 12:11 UTC Read More

Weight Loss: 6 Mistakes That Can Slow Down Metabolism
A healthy metabolism can help you burn calories even when at rest. It can help you perform functions like balancing hormones, breathing, blood circulation and…
Jul 09, 2019 07:25 UTC Read More

9 reasons you can’t lose weight – from cheat days to lack of sleep
If you think you're eating healthily and doing enough exercise but you're struggling to lose weight, join the club. So many of us believe that we're ticking all the…
Jul 09, 2019 01:17 UTC Read More

Anita Lutsenko revealed the secret of how to get rid of belly fat
A well-known fitness coach, author of techniques on weight loss Anita Lutsenko, who was leading the new season of the project, “she zvazheni schaslivi” on STB…
Jul 08, 2019 16:39 UTC Read More

Healthy snacks to help you lose weight
If you are considering losing weight but you do not know which snacks to go for, here is a list of healthy snacks to help you lose weight.
Jul 08, 2019 14:28 UTC Read More

7 indoor exercises for a fitter lifestyle this monsoon
If the monsoon rains are hindering your daily brisk walk and morning jogs, take up some fun and effective indoor exercises. Here are 7 workout routines you can…
Jul 08, 2019 06:03 UTC Read More

Weight Loss: Ultimate Performance’s personal trainer explains the three key exercise to burn belly fat
As we know to lose weight is a difficult task. Diet plans create a calorie deficit through an exercise and healthy balanced diet. However, what we can do for…
Jul 06, 2019 22:48 UTC Read More

Jamie Oliver weight loss: TV chef dropped two stone by doing this what did he eat?
JAMIE OLIVER, 44, is known and loved for his amazing culinary skills. However, the TV chef and restaurant owner recently turned heads after shedding an…
Jul 04, 2019 08:20 UTC Read More

James Martin weight loss: Celebrity chef cut this one thing from his diet to shed 6st
JAMES MARTIN, 47, is the chef and presenter who is known by many for working on shows including Saturday Kitchen. Recently, he opened up about how he…
Jul 03, 2019 07:11 UTC Read More

Doctors Explain the Link Between Carbs and Belly Fat — and Which Carbs Are Healthiest
Carbs aren't the only cause of belly fat, but if you eat a lot of them, they can certainly play a role. "If you eat any type of macronutrient in excess,
Jun 25, 2019 07:00 UTC Read More

Try this Ayurvedic medicine to lose weight and belly fat fast: Health benefits of Triphala
It is claimed that Triphala can be used as part of a weight loss plan along with a healthy diet and exercise. Read on to learn about this Ayurvedic herbal…
Jun 25, 2019 06:59 UTC Read More

Expert Explains How Carbs Lead To Belly Fat
Fat accumulation around the belly is indicative of insulin resistance.
Jun 25, 2019 06:59 UTC Read More

Experts Agree — This Is How Often You Should Run to Lose Weight
As a form of cardio, running can be a valuable tool on your weight-loss journey. How much you run and the types of runs matter, so if you're looking for how often…
Jun 24, 2019 06:59 UTC Read More

Here’s How Long It Will Take You to Start Losing Belly Fat If You Walk Every Day
Walking is a simple, effective way to start losing weight, but if you want to see results, you'll need to get your steps in every single day and pair them with.
Jun 20, 2019 06:59 UTC Read More

How to burn fat at your desk: Six ways to lose weight at work
STRUGGLING to lose weight? These easy tips will help you to burn belly fat from the comfort of your office desk.
Jun 18, 2019 06:59 UTC Read More

Here's Everything Experts Want You to Know About Burning Belly Fat — Including What WON'T Work
When you get right down to it, there are two steps to losing belly fat. One: a good diet. Two: consistent exercise. Of course, that's a little more complicated and…
Jun 12, 2019 06:59 UTC Read More

How Long Does It Take to Lose Weight?
Weight loss is a common goal, but you may want to know what a healthy rate for weight loss is. This article explains the factors that affect how long it may take…
Jun 10, 2019 06:59 UTC Read More

How to lose belly fat in a week, according to Sam Wood
If short-term weight loss is what you are after, then by all means try whatever method you like. But if you want to lose weight, keep it off and actually enjoy the…
Jun 05, 2019 06:59 UTC Read More

5 foods preventing you from losing belly fat
For many people, belly fat is the hardest stuff to shift.
Jun 04, 2019 06:59 UTC Read More

How to get rid of belly fat: The one drink that will help shift a flabby stomach
A diet expert has revealed the best foods to eat to get rid of belly fat. Terri-Ann Nunns, founder of Terri-Ann's Diet Plans, has shared six foods that can help…
Jun 03, 2019 07:00 UTC Read More

Hormones Can Cause Belly Fat Here's What You Can Do to Lose It, According to 2 Experts
Belly fat happens especially as our metabolism slows down with age, and it largely has to do with genetics. Another culprit of belly fat? You're not eating a…
Jun 02, 2019 06:59 UTC Read More

How To Lose Belly Fat: Best Foods For Shedding Pounds
Belly fat is notoriously hard to get rid of. However, we've compiled a list of foods to aid you in your fight against belly fat.
May 30, 2019 06:59 UTC Read More

Weight loss: How to lose belly fat but it’s not what you’d think
Weight loss efforts can often see dieters trying to lose belly fat in a bid to slim down. It can be a tricky area to target but actually the solution the isn't always to do…
May 28, 2019 06:59 UTC Read More

How to lose belly fat: a one month diet plan that will whittle down your waistline
Year by year, we start to lose small amounts of muscle, which slows the metabolism and can make weight loss much harder. Here's how to lose belly fat...
May 28, 2019 06:59 UTC Read More

Say Goodbye to Belly Fat With This Expert's Simple Weekly Workout Plan
You've probably noticed that there's a lot of information floating around about how to lose belly fat, and we know it can be difficult to weed out what's.
May 20, 2019 06:59 UTC Read More

Here's Why Experts Say You Should Cut Back on Carbs If You Want to Lose Belly Fat
There's a reason so many people lose weight on a low-carb diet, including shedding stubborn belly fat. "Those who eat high-carbohydrate diets,
May 19, 2019 06:59 UTC Read More

Study looks at what it takes to lose deep abdominal fat
CINCINNATI (WKRC) - A new study takes a closer look at what it takes for healthy weight loss. We all know that what you eat is important when it comes to losing…
May 16, 2019 06:59 UTC Read More

Cardio Isn't the Best Way to Burn Belly Fat — Here's What Trainers Want You to Do Instead
If your goal is to lose fat, especially around your belly, it's not (unfortunately) going to happen overnight. Nor can you specifically spot-reduce fat from.
May 13, 2019 07:00 UTC Read More

Worst Foods To Eat If You’re Trying To Lose Belly Fat
For those who are trying to get rid of belly fat, here are some of the foods that you should never even consider adding to your diet.
May 12, 2019 07:00 UTC Read More

If You Can't Seem to Lose Belly Fat, Experts Say These 14 Eating Tips Are Key
While there is no one magic solution when it comes to reducing belly fat, and unfortunately, it's not possible to spot-reduce fat specifically from your tummy, you…
May 12, 2019 07:00 UTC Read More

This Is How Often You Should Strength-Train and Do Cardio a Week If You Want to Lose Belly Fat
If your goal is to get rid of fat around your stomach, you're probably wondering exactly what you should and shouldn't be doing. Unfortunately, reducing belly.
May 07, 2019 06:59 UTC Read More

Tips For A Flat Stomach: Lose Belly Fat Without Depriving Yourself Of Food
Losing belly fat is one of the most searched weight loss problems on the internet—and it's no a surprise why this is so. One of the most obvious signs of weight…
Apr 23, 2019 06:59 UTC Read More

I'm a Trainer, and This Is How Often You Should Work Out If You Want to Lose Belly Fat
No matter how many ab workouts you do, they won't help you reduce belly fat. Instead of focusing on spot reduction — targeting one specific area on your.
Apr 22, 2019 06:59 UTC Read More

Here's Exactly How Much You Should Walk Per Week to Burn Belly Fat — and See Results
Spot-reducing belly fat just isn't possible, no matter how many ab workouts you do. It's inconvenient, but don't panic — that doesn't mean that belly fat is there for…
Apr 22, 2019 06:59 UTC Read More

How to burn fat while exercising
According to Jillian Michaels, exercises that only target one part of your body — like your abs — aren't the best way to get rid of fat.
Apr 12, 2019 06:59 UTC Read More

Will Cardio or Weightlifting Help You Lose Belly Fat Faster? Here's What a Trainer Says
Fitness newbie or not, if you're trying to lose belly fat, you're probably wondering exactly how you should be training. With all the workout options —
Apr 11, 2019 07:00 UTC Read More

6 Home Remedies To Get Rid Of Stubborn Belly Fat
When you gain weight, one of the most noticeable signs is the bulge in your belly area. It is also one of the hardest to get rid of.
Apr 01, 2019 06:59 UTC Read More

Sam Wood's top tips on how to lose belly fat
Despite what that 5-minute ab video or the detox tea ad might tell you, you can't banish belly fat with a few crunches or a hot drink. No matter the time of year,…
Mar 25, 2019 06:59 UTC Read More

7 Experts Reveal How to Lose Belly Fat Once and For All
Belly fat seems to be the most common spot people want to target when they lose weight. And it's not just for aesthetics; too much belly fat can be dangerous.
Mar 18, 2019 07:00 UTC Read More


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